Vegetables Stir Fry

Ingredients

• • Cabbage - ¼ kg
• • Spring onions - 6
• • Capsicums - 5
• • Onion stems - 1 bunch
• • Carrots - 3
• • Celeries - 1 bunch
• • Tomato ketchup - 2 tablespoons
• • Capsico sauce - 1 ½ teaspoons
• • Soya sauce - 1 teaspoon
• • White pepper powder - ½ teaspoon
• • Chilly powder - ½ teaspoon
• • Ginger powder (dry) - ¼ teaspoon
• • Garam masala - ½ teaspoon
• • Salt - as required
• • Caramelised sugar - 1 teaspoon
• • Oil - 2 tablespoons

Method

• 1. Cut all the vegetables into thin 1 inch long pieces.
• 2. Immerse sliced carrot in salted boiling water for 2 minutes, and then strain.
• 3. Heat oil, add onions and fry till it turns transparent.
• 4. Add carrot, cabbage and capsicum, fry over high flame.
• 5. When the vegetables become tender, add spring onion stems and sliced celery.
• 6. Fry for a minute, add ketchup, sauces, and masala powders.
• 7. Brown the sugar in a dry pan, add a little water.
• 8. When it becomes thick like honey, remove from fire and add to the masala.
• 9. Mix well and remove from fire.
• 10. This curry can be used for sandwiches and bun.
• 11. Makes excellent topping for pizzas and sandwiches.