Pineapple Apple Banana Smoothie

Ingredients

• • Pineapple - 1
• • Apples - 2
• • Lemon - 1
• • Sweet limes - 3
• • Banana - 1
• • Celery - 1 stalk
• • Salt - ¼ teaspoon
• • Honey - 1 teaspoon
• • Sugar - 3 tablespoons

Method

• 1. Remove outer skin and centre hard core from ripe pineapple.
• 2. Cut into convenient sized pieces according to your juicer.
• 3. Push celery, apple and then pineapple into the juicer goblet.
• 4. Collect the juice and keep separately.
• 5. Cut sweet lime into two and squeeze in a citrus juicer.
• 6. Mix all the extracts with lime juice, salt, sugar, honey, cut banana and blend it in a blender until smooth.
• 7. Pour in a glass tumbler and serve.