Fresh Vegetable Juice

Ingredients

• • Ash gourd - 400 grams
• • Cucumber - 300 grams
• • Carrot - 200 grams
• • Tomato - 100 grams
• • Celery - 1 stalk
• • Ginger - ½ inch piece
• • Apple - 1
• • Salt - ¼ teaspoon
• • White pepper - 2 pinches
• • Honey - 1 teaspoon

Method

• 1. Remove centre core and seeds from apple.
• 2. Cut celery stalk into big pieces. Pluck 1 or 2 leaves alone for juicing.
• 3. Wash all the vegetables properly and cut into big pieces.
• 4. Push ginger, celery first into juicer goblet followed by carrot, apple and then tomato, cucumber, pumpkin etc.,
• 5. To the extract mix salt, pepper and honey according to taste.
• 6. Serve immediately with or without crushed ice as per taste.