Cucumber Chow-chow Smoothie

Ingredients

• • Cucumber - 200 grams
• • Chow-chow - 50 grams
• • Cabbage - 100 grams
• • Celery - 1 stalk
• • Salt - as required
• • Black pepper powder - 2 pinches
• • Lemon juice - ¼ teaspoon
• • Honey - 1 teaspoon

Method

• 1. Remove centre core & seed from chow chow.
• 2. Wash and cut other vegetables into big pieces.
• 3. First put, celery and hard vegetables into the extractor goblet followed by cucumber.
• 4. Mix all the other mentioned ingredients to the extract and mix well.
• 5. Serve in a glass with crushed ice on top.