Carrot and Ginger Refresher

Ingredients

• • Carrot - ½ kg
• • Celery - 1 stalk
• • Garlic (peeled) - 1 clove
• • Capsicum - ½
• • Broccoli flowerettes - 3
• • Lemon juice - 1 teaspoon
• • Salt - as required

Method

• 1. Wash the carrots well and remove both ends. Cut into convenient sized pieces.
• 2. Cut celery stalks, pluck 2 or 3 leaves alone for juicing.
• 3. Push garlic, celery, broccoli first into the juicer goblet followed with capsicum and carrot at the end.
• 4. To the extract mix salt and lemon juice.
• 5. Serve in small glass tumblers.
• 6. Drink it sip by sip to obtain maximum benefit.