Carrot Coconut Smoothie

Ingredients

• • Carrot - 500 grams
• • Coconut water (tender) - 100 milliliters
• • Coconut pulp (tender) - 1 tablespoon
• • Brown sugar (soft) - as required
• • Cardamom powder - a little

Method

• 1. Wash the carrots properly and remove top, tail portions.
• 2. Push it through the juice - extractor.
• 3. Put tender coconut pulp, coconut water, brown sugar & cardamom in a blender.
• 4. Run it at a low speed until everything blends properly.
• 5. Add carrot juice at the end and mix well.
• 6. Serve in small 100 milliliter glasses with or without ice cubes on top.
• 7. Relish the juice by drinking it sip by sip.