Carrot Beetroot Smoothie

Ingredients

• • Carrot (fresh) - 200 grams
• • Beetroot - 100 grams
• • Ginger - ¼ inch piece
• • Honey - ½ teaspoon
• • Salt - as required
• • Palm sugar - 2 teaspoons

Method

• 1. Wash carrots in warm water using a vegetable brush for cleaning.
• 2. Remove top and tail portion and cut into big pieces.
• 3. Scrape thin skin from beetroot and cut into convenient sized pieces.
• 4. First put peeled ginger into the extractor and follow with other vegetables.
• 5. Mix other ingredients to the juice.
• 6. Serve in a small glass topped with crushed ice.