Brain Revitalizing Juice

Ingredients

• • Ash gourd - 300 grams
• • Cucumber - 200 grams
• • Apple - 1
• • Salt - a pinch
• • Honey - ½ teaspoon

Method

• 1. Cut all the vegetable into convenient sized pieces.
• 2. Remove seeds, centre core from apple.
• 3. Push all the three into the extractor goblet one by one.
• 4. Mix salt, honey to the extract and serve immediately with ice cubes.