Avocado Papaya Smoothie

Ingredients

• • Avocado - 1
• • Papaya - ½
• • Sweet limes - 3
• • Sugar - 3 tablespoons
• • Honey - 1 teaspoon
• • Salt - as required
• • Water - 600 milliliters
• • Mint - a few leaves

Method

• 1. Select avocado that are really ripe with dark coloured skin.
• 2. Cut into two and scoop out the pulp. Discard the inner seed.
• 3. Remove outer skin from ripe papaya and cut into pieces.
• 4. Cut sweet lime into two and squeeze the juice using citrus juicer.
• 5. Put papaya, avocado and mint in a mixie, pour little water and blend until smooth.
• 6. Pour rest of the water (upto the dilation required) and blend well.
• 7. Add salt, sugar, honey and sweet lime juice to that and blend well.
• 8. Pour in glass tumblers with/without crushed ice and serve immediately.