Avocado Orange Smoothie

Ingredients

• • Avocado - 1
• • Oranges - 4
• • Banana - 1
• • Sugar - 2 tablespoons
• • Water - 500 milliliters
• • Honey - 1 teaspoon
• • Salt - ¼ teaspoon
• • Lemon juice - 1 teaspoon

Method

• 1. Select avocado that is really ripe and dark in colour.
• 2. Cut into two and scoop out the pulp.
• 3. Select thin skinned juice orange, cut into two, squeeze the juice using citrus juicer.
• 4. Strain through a large eyed strainer.
• 5. Chop banana, put in a mixie with 100 milliliter water.
• 6. Run the mixie until banana turns to a smooth paste.
• 7. Add avocado pulp, sugar, honey, salt, lemon juice and blend properly.
• 8. Add orange juice at the end and mix well.
• 9. Dilute the drink according to taste.
• 10. Taste and adjust the sweetness.
• 11. Serve with crushed ice.