Apple Fig Smoothie

Ingredients

• • Apple - 1
• • Figs (fresh) - 3
• • Green grape (seedless) - 100 grams
• • Black grapes - salt (seedless) - as required
• • Sugar - 5 teaspoons

Method

• 1. Wash, remove centre core and seeds from apple.
• 2. Take off grapes from its bunch, wash well and soak in fresh water for 15 minutes.
• 3. Wash the grapes again properly.
• 4. Remove stem alone from figs and wash well.
• 5. Push figs, grapes and then apples into the juicer goblet to extract juice.
• 6. Add salt, sugar and mix well.
• 7. Serve immediately with crushed ice.