Tofu With Cashew Nut Stir Fry

Ingredients

• • Tofu (cut into cubes) - 200 grams
• • Cashew nut - 100 grams
• • Oil - 2 tablespoons
• • Garlic (minced) - 2 cloves
• • Chilly flakes - a pinch
• • Red onion (diced) - 1
• • Green bell pepper (diced) - 1
• • Red bell pepper (diced) - 1
• • Yellow bell pepper (diced) - 1
• • Spring onions (finely chopped) - 2
• • Soya sauce - 3 tablespoons
• • Honey - 1 tablespoon

Method

• 1. Start by heating a non-stick pan on medium-high.
• 2. Add the cashews and toast until golden and fragrant.
• 3. This will take about 5 minutes, but don't go too far as they can burn quite quickly! Transfer to a bowl.
• 4. In the same pan over a high heat, dry roast the tofu until golden on each side about 8-10 minutes. Remove from pan, and put pan aside.
• 5. Heat up the oil in a wok over high heat.
• 6. Fry up the garlic and chilly flakes in the oil until the garlic is just golden about 1 minute.
• 7. Add the yellow onion and bell pepper, and allow to soften slightly about 3-4 minutes.
• 8. Meanwhile, whisk together the soya sauce and the honey in a small bowl.
• 9. Add in the tofu, the cashews, the green onion, and the sauce, and toss to coat. Allow to cook another 3-4 minutes.
• 10. Remove from the heat and serve over fluffy white rice. Enjoy!