Sprouted Green Gram Fried Rice

Ingredients

• • Basmati rice - ¼ kg
• • Spring onions - 1 bunch
• • Capsicums - 2
• • Cabbage - 150 grams
• • White pepper powder - ½ teaspoon
• • Caramelized sugar - 1 tablespoon
• • Ajinomoto - ½ teaspoon
• • Salt - as required
• • Sprouted green grams - ½ cup
• • Oil - 3 tablespoons
• • Soya sauce - 1 tablespoon

Ingredients For Grinding Together

• • Green chillies - 3
• • Ginger - ½ inch piece

Method

• 1. Soak rice for 10 minutes.
• 2. Slice onions, capsicums, cabbage and spring onion tops into 1 inch long pieces.
• 3. Prepare sprouted gram previous day.
• 4. Cook rice in enough water to which little oil and salt is added.
• 5. Drain through a colander arid allow to cool.
• 6. Heat oil in a broad, iron frying pan and add ginger chilly paste.
• 7. After a minute add onions, capsicums, cabbage,and put sprouted gram in the order given one by one leaving a gap of one or two minutes in between.
• 8. Sprinkle ajinomoto while frying.
• 9. At the end add spring onion tops, cooked cooled rice, salt, pepper, soya sauce and caramelized sugar.
• 10. Stir in a high flame for few minutes till rice becomes hot.

Method To Make Sprouted Green Gram

• 1. Soak whole green gram (moong) in water for 6 to 10 hours.
• 2. Strain through a clean muslin cloth and tie well
• 3. Hang it for a day to sprout. Sprinkle little water in between.