Sapota Coconut Smoothie

Ingredients

• • Sapotas - 2
• • Coconut (grated, fresh) - 2 tablespoons
• • Cardamom - 1
• • Salt - as required
• • Honey - 1 teaspoon
• • Palm candy (powdered) - ½ teaspoon
• • Water - 2 cups
• • Dates (soft, soaked in water) - 2

Method

• 1. Remove outer skin & seeds from sapota.
• 2. Blend coconut, dates, cardamom, sapota with water in a mixie for few minutes.
• 3. Strain through a large eyed strainer.
• 4. Add salt, honey & powdered palm candy according to taste and serve.