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Sago Upma
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Ingredients
•
Fine sagos
- 1 ½ cups
•
Green gram dal
- ½ cup
•
Onions (finely cut)
- ¼ cup
•
Green chillies (cut lengthwise)
- 7
•
Coconut (grated, fresh)
- 2 tablespoons
•
Lemon
- 1
•
Coriander leaves (cut)
- 1 tablespoon
•
Powder salt
- 1 ¼ teaspoons
•
Oil
- 8 tablespoons
Ingredients For Seasoning
•
Mustard seeds
- ½ teaspoon
•
Black gram dal
- 1 teaspoon
•
Bengal grain dal
- 2 teaspoons
•
Cashew nuts
- 1 tablespoon
•
Curry leaves
- 2 sprigs
Method
1.
Soak
sago
in one cup of
water
for 6 to 8 hours.
2.
Cook
green gram dal
in
boiling
water
till it is just tender. (each
grain
should be separate but soft)
3.
Drain
water
through a colander. Again squeeze
dal
, when it cools down to
remove
excess
water
from the
dal
.
4. Sprinkle 1 Tablespoon of rice flour to
sago
and separate the
grains
.
5.
Heat
oil
in a heavy pan and
add
seasonings
with
chillies
and then
onion
.
6.
Fry
till light brown in medium flame.
7.
Add
sago
and
stir
constantly in reduced flame.
8.
Add
more
oil
if necessary and continue
stirring
till
sago
becomes completely transparent.
9. Sprinkle
salt
and cooked
dal
.
10.
Mix
well for another few minutes.
11.
Remove
from fire,
add
lemon
juice, grated
coconut
and
coriander leaves
.
12. Soaked, cooked whole
green gram
with finely
cut
greens
can be added, in place of
dal
.
Variation - Sago Kichidi
• Omit
dal
.
Fry
cumin
seeds
,
green chillies
,
onions
, tomatoes, sprouted
gram
,
sago
and
fry
till done.
• If
sago
is very small, above quantity of
water
is enough. Depending upon the size and quality of
sago
,
water
quantity can be varied.
Note - Few General Faults And Reasons
• Soaked
sago
(before
frying
) should separate easily without sticking to each other.
• If it sticks and makes lump, that shows excess
water
is used for
soaking
.
• If this upma is fried in a high flame,
sago
sticks easily to the pan and spoils the
taste
.
• For better results apply
oil
inside the pan completely and then do the upma, which prevents sticking.
Collections:
Vegetarian
Breakfast
South Indian