Ladies Finger Gravy

Ingredients

• • Ladies finger - ¼ kg
• • Tamarind - lemon size
• • Salt - as required
• • Jaggery - as required (optional)
• • Oil (for seasoning) - as required
• • Mustard seeds - ¼ teaspoon
• • Fenugreek - ¼ teaspoon
• • Curry leaves - 1 sprig

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Ingredients For Grinding Together

• • Coconut (grated, fresh) - 3 tablespoons
• • Garlic - 4 flakes
• • Red chillies - 8
• • Coriander seeds - 1 tablespoon

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Method

• 1. Wash and cut ladies finger into 2 inch long pieces.
• 2. Fry with a table spoon of oil for few minutes till raw flavour is lost.
• 3. Add thin tamarind extract and cook till soft.
• 4. Add ground paste, salt, jaggery and cook for few more minutes.
• 5. Heat little oil, add seasoning, curry leaves and mix with the gravy.
• 6. Serve hot with cooked rice.