Apple Banana Blue Berry Smoothie

Ingredients

1. Wash, remove centre core and seeds from apple.
2. Cut oranges & lemon into two, squeeze juice and strain.
3. Soak blue berries in water for 2 hours.
4. Strain water, add 2 Tablespoon sugar & 1 Tablespoon of water and cook in low flame for few minutes.
5. Allow to cool and remove the seeds.
6. Push apple through juice extractor and extract the juice.
7. Put chopped banana, cooked berries, orange juice, lemon juice and apple juice in a blender along with salt, honey and pepper.
8. Run the blender at low speed until everything mixes properly.
9. Pour in a small glass with ice cubes and serve.